Overview

Nestled in the heart of Palo Cedro, California, LGI Nutrition stands out as a refreshing brunch spot that balances health with indulgence. This unassuming eatery on Deschutes Road invites guests into a bright, clean space that echoes the vibrant energy of its menu. LGI Nutrition isn’t just another brunch restaurant—it’s a haven for those seeking protein-packed, low-sugar treats without sacrificing flavor.

The highlight for many, including regular visitors, is the Cookie Dough Shakes. These shakes offer a luscious, rich taste that doesn’t compromise on nutrition, making them perfect for anyone looking to fuel their morning or afternoon with something both satisfying and wholesome. Alongside these, the menu boasts a range of offerings—from acai bowls and oatmeal to protein-enriched bakery items like donuts and cake pops. This diversity caters well to a health-conscious crowd that still craves delicious comfort food.

Visitors consistently praise the warmth and attentiveness of the staff. From the very first greeting, customers feel genuinely welcomed, as if stepping into a local friend’s kitchen. The friendly service enhances the overall experience, creating a welcoming atmosphere that complements the quality of the food.

The interior decor reinforces this vibe—stylish and inviting, with a clean design that reflects the brand’s commitment to clean eating. LGI Nutrition is a gem for families, travelers, and health enthusiasts alike. Whether stopping by for a quick protein coffee or settling in to enjoy a full meal, the appeal lies in its ability to combine nutrition, taste, and hospitality seamlessly.

In a landscape crowded with brunch spots, LGI Nutrition differentiates itself through its focus on nourishing meals that do not compromise on taste or presentation. The emphasis on protein-rich ingredients and low sugar resonates with those who value mindful eating. For anyone passing through Palo Cedro or nearby Redding, LGI Nutrition is a must-visit for a wholesome yet indulgent brunch experience.


Amenities & Services

Popular for
Breakfast
Offerings
Coffee
Healthy options
Atmosphere
Casual
Trendy

What Customers Say

Stacy Humble
Dec 10,2025
5/5
Today was my first time at LGI, and this review could be jumping the gun a bit, as I only ordered one item, but I have such a good feeling about this place that I'm giving it the best review I can. It is so rare to find some place that hits all the marks, with service, quality, and taste, but LGI does that. Jolena (SP?) greeted me when I walked in as if we'd known each other for years. She asked me about my day and introduced me to the menu and what was on it. She made me a cinnamon dulce protein coffee. It was delicious. 15g protein, 2 g sugar, 100 calories and it was huge. 24 oz I think. About 8 bucks, which is about what a non protein coffee that size would cost. She also has donuts, bagels, cake pops, clean energy drinks, shakes, etc. I can't wait to try more things!
Kevin M.
Dec 10,2025
5/5
Great place. Admittedly the storefront is very non-assuming and I had no idea that they had shakes food acai bowls oatmeal and protein bakery items!. Definitely going to keep this on the go to list!
Emily Platt
Dec 10,2025
5/5
Always so excited to drive thru Redding and stop here! I'm so thankful they are open Saturdays for us traveling through. Try the lit teas!!!! Anything pink is my go-to!
Deanna Farias
Dec 10,2025
5/5
Tried this place out for this first time today and am obsessed with it already! Service was 1000/10 cleanliness 1000/10 and food was absolutely delicious!!! Plus the decor is gorgeous inside! There are no places that serve healthy protien packed treats so it's awesome to have this gem! I did take pics of the food, but it looked so amazing we started digging in right away, so the pics are of half eaten food Will definitely be back. My son had the waffle and a protien shake, but even though he puts away a lot of food he couldn't even finish, he had to get a Togo box lol. The rest of us had the doughnuts which were heavenly and low calorie/high protien. Cannot rave enough about how good this place is!
samantha marquez
Dec 10,2025
5/5
Absolutly amazing! Extremely friendly! Excellent customer service!! All of their food and drinks are low in sugar and are packed with protein! 100 percent recommend!!
Jessica Gida
Dec 10,2025
5/5
This place is amazing. The protein donuts are so good. Jo definitely perfected her art of making them healthy and so delicious!! Come try it. Definitely a secret gem in Palo Cedro.
Camyla McGinley
Dec 10,2025
5/5
10/10 every time. it’s happiness in a cup and such a positive place to walk into.

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Location

Opening Hours

Monday 08:00 AM - 03:00 PM
Tuesday 08:00 AM - 03:00 PM
Wednesday 08:00 AM - 03:00 PM
Thursday 08:00 AM - 03:00 PM
Friday 08:00 AM - 03:00 PM
Saturday 09:00 AM - 02:00 PM
Sunday Closed
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